Khyati Jain – Medium

Khyati Jain

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Khyati Jain
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In Fitness And In Health

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Apr 25

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Apr 25

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Khyati Jain
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In Fitness And In Health

A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Mar 28

Two women eating pizza and drinking wine.

Mar 28

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Khyati Jain
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Better Humans

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

You can change the trajectory of your life in 180 days if you try.

Feb 27, 2023

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

Feb 27, 2023

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Khyati Jain
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In Fitness And In Health

The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Sep 15, 2022

An old man fishing.

Sep 15, 2022

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Khyati Jain
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Change Your Mind Change Your Life

You Kill Your Brain Cells Rapidly With These 5 Stupid Daily Activities

No, it's not smartphone, overeating, or sugar.

Aug 16, 2022

An image of brain with lightening.

Aug 16, 2022

Khyati Jain
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In Fitness And In Health

My 101-Year-Old Grandpa Keeps His Brain Healthy and Sharp With These Simple Everyday Habits

Longevity with poor brain health is a punishment.

3d ago

An old man enjoying the seaside view.

3d ago

Khyati Jain
in
In Fitness And In Health

The Everyday Work Routines That Make You Depressed While Giving You a Delusion of Success

Maintain better focus by breaking your routine.

6d ago

A portrait of a woman working.

6d ago

Khyati Jain
in
In Fitness And In Health

You Drain Mental Energy Every Day With These Habits Unknowingly

The folly of instant energy will lead to your downfall

Sep 25

A portrait of a woman.

Sep 25

Khyati Jain
in
In Fitness And In Health

You Diminish Your Brain Gains Every Day With These Stupid Habits

No, it’s not alcohol, smoking, or vape.

Sep 21

You Diminish Your Brain Gains Every Day With These Stupid Habits

Sep 21

Khyati Jain
in
In Fitness And In Health

Restraints Are the Key to Weight Loss but Without Purpose They Are Nothing

My cousin lost 18lbs in three months by giving up his adonly to gain it all back.

Sep 17

A woman sitting on a log in the forest

Sep 17

Khyati Jain

Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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