Khyati Jain – Medium

Khyati Jain

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Khyati Jain
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In Fitness And In Health

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Apr 25

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Apr 25

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Khyati Jain
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In Fitness And In Health

A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Mar 28

Two women eating pizza and drinking wine.

Mar 28

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Better Humans

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

You can change the trajectory of your life in 180 days if you try.

Feb 27, 2023

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

Feb 27, 2023

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Khyati Jain
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In Fitness And In Health

The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Sep 15, 2022

An old man fishing.

Sep 15, 2022

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Change Your Mind Change Your Life

You Kill Your Brain Cells Rapidly With These 5 Stupid Daily Activities

No, it's not smartphone, overeating, or sugar.

Aug 16, 2022

An image of brain with lightening.

Aug 16, 2022

Khyati Jain
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In Fitness And In Health

MIT Neuroscientist Blames These Poor Lifestyle Habits That Destroy Your Brain Health Daily

Your lifestyle is wrecking your productivity and creativity.

4d ago

A women on the beach looking in the lens.

4d ago

Khyati Jain
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ILLUMINATION

You Need Courage to Tap Into Your Inherent Empathy

Your actions can change the world.

Aug 31

You Need Courage to Tap Into Your Inherent Empathy

Aug 31

Khyati Jain
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Publishous

You Wreck Your Creativity Rapidly With These Stupid Everyday Mistakes

You can change your life completely by giving up these habits.

Aug 27

You Wreck Your Creativity Rapidly With These Stupid Everyday Mistakes

Aug 27

Khyati Jain
in
In Fitness And In Health

These Mistakes That Are Destroying Your Sleep Quality Every Day

Your abysmal sleep hygiene is wrecking your lifestyle.

Aug 21

These Mistakes That Are Destroying Your Sleep Quality Every Day

Aug 21

Khyati Jain
in
In Fitness And In Health

You Destroy Your Mental Health Deliberately With These Stupid Everyday Habits

I improved my lifestyle significantly by quitting these habits.

Aug 12

You Destroy Your Mental Health Deliberately With These Stupid Everyday Habits

Aug 12

Khyati Jain

Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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