Khyati Jain – Medium

Khyati Jain

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In Fitness And In Health

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Apr 25, 2024

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Apr 25, 2024

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In Fitness And In Health

A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Feb 23, 2024

Two women eating pizza and drinking wine.

Feb 23, 2024

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Better Humans

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

You can change the trajectory of your life in 180 days if you try.

Feb 27, 2023

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

Feb 27, 2023

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In Fitness And In Health

The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Sep 15, 2022

An old man fishing.

Sep 15, 2022

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Change Your Mind Change Your Life

You Kill Your Brain Cells Rapidly With These 5 Stupid Daily Activities

No, it's not smartphone, overeating, or sugar.

Aug 16, 2022

An image of brain with lightening.

Aug 16, 2022

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In Fitness And In Health

Convert the Utter Impossible Into an Absolute Reality from the Man Who Climbed MT. Everest Solo

Reinhold Messner’s passionate journey to becoming the most successful mountaineer.

5h ago

Convert the Utter Impossible Into an Absolute Reality from the Man Who Climbed MT. Everest Solo

5h ago

Published in
In Fitness And In Health

Stanford Neuroscientist Reveals the Daily Lifestyle Habits That Deplete Your Willpower Every Day

Protect your brain from these evils to boost tenacity.

5d ago

Stanford Neuroscientist Reveals the Daily Lifestyle Habits That Deplete Your Willpower Every Day

5d ago

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In Fitness And In Health

An 83-Year-Old Neurologist Reveals His Daily Habits That Preserve Brain Health and Boost Longevity

Start your self-improvement journey with these habits

Jan 14

An 83-Year-Old Neurologist Reveals His Daily Habits That Preserve Brain Health and Boost Longevity

Jan 14

Published in
In Fitness And In Health

Harvard Professor of Psychiatry Reveals the Common Habits of Happiest People

And the mindset that helps you ease into this habit.

Jan 11

Harvard Professor of Psychiatry Reveals the Common Habits of Happiest People

Jan 11

Published in
In Fitness And In Health

Harvard Neurology Professor Reveals Easily Modifiable Lifestyle Factors to Boost Brain Health Daily

Improve your longevity by aiming for a better brain care score

Jan 6

Portrait of a red headed woman.

Jan 6

Khyati Jain

Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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