PinnedKhyati JaininIn Fitness And In HealthA Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat InflammationRein in the inflammation to protect yourself from chronic diseases.·5 min read·Mar 28, 2024--99--99
PinnedKhyati JaininBetter Humans4 Everyday One-Minute Habits That Actually Improved My Life in 6 MonthsYou can change the trajectory of your life in 180 days if you try.·5 min read·Feb 27, 2023--91--91
PinnedKhyati JaininIn Fitness And In HealthThe Only 4 Healthy Habits You Need to Follow According to a 99 Year OldStart your journey towards a long, happy, and peaceful life·4 min read·Sep 15, 2022--34--34
PinnedKhyati JaininChange Your Mind Change Your LifeYou Kill Your Brain Cells Rapidly With These 5 Stupid Daily ActivitiesNo, it's not smartphone, overeating, or sugar.·4 min read·Aug 16, 2022--87--87
Khyati JaininIn Fitness And In HealthYou Wreck Your Mental Health Rapidly by Not Doing These 5 Simple Every Day HabitsBuild Resilience to Depression and Anxiety With These 5 Zero Effort Habits·8 min read·2 days ago--1--1
Khyati JainYou Can Be Single But That Doesn’t Mean You Need To Be UnattachedUnattachment is a chronic condition that’ll eat away at your soul·3 min read·4 days ago--2--2
Khyati JaininIn Fitness And In HealthYou Destroy Your Brain Health Rapidly With These 4 Stupid Daily HabitsYour lifestyle is the main culprit for a distracted brain.·7 min read·Apr 25, 2024--35--35
Khyati JaininIn Fitness And In HealthYou Ruin Your Heart Health a Little Every Time You Commit This Lifestyle MistakeMend this mindless behavior to prevent depression and boost heart health·5 min read·Apr 22, 2024--1--1
Khyati JaininIn Fitness And In Health4 Amazing People I Love Taught Me Everything About Being a Healthy and Happy PersonLessons from real people who enriched my life.·7 min read·Apr 14, 2024--1--1
Khyati JaininIn Fitness And In HealthA Harvard Professor Believes These 4 Destructive Eating Patterns Kill Your Longevity Every dayA diet is a set of eating patterns people follow for one reason — weight loss.·5 min read·Apr 12, 2024--4--4