You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Khyati Jain
In Fitness And In Health
7 min readApr 25, 2024

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Photo by John Paul Duhan on Pexels

Our lifestyle is a poignant reminder of what we have become as a society. We are running on a hedonic treadmill that’s powered by consumerism.

No matter what we do or don’t we can’t get off this treadmill and what’s worse…

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Khyati Jain
In Fitness And In Health

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com