Why You’re Always Lazy When It Comes To Exercise

Train your brain to break the exercise paradox.

Photo by Fil Mazzarino on Unsplash

How many times have you missed a workout because you were too tired, or stressed, or was just unmotivated to go to the gym?

If I had a dollar for every inane excuse I have ever made to skip a workout my net worth would increase by at least a few thousand dollars. We will all be…