Dec 12, 2022
Of course you do, but cardio is also important. Moderate cardio help-s the brain stay young and healthy!
Thank you for reading Trav.
Written by Khyati Jain
10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com