Aug 8, 2021
kettlebells are great weights to work your whole body. Turkish get-ups alone can activate the core, booty, legs, and arms. It is a highly under-rated exercise.
Glad to know you are keeping yourself safe and healthy at home.
kettlebells are great weights to work your whole body. Turkish get-ups alone can activate the core, booty, legs, and arms. It is a highly under-rated exercise.
Glad to know you are keeping yourself safe and healthy at home.
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