I do the same thing whenever I am stressed, I talk to myself as someone might talk to a child.

… public, sometimes alone in my room, sometimes in the shower. As egotistical as it may come across, I have taught myself to love my own company, and I personally have become my own counselor to an extent. I find this tactic can work greatly for some individuals because it’s one thing to think and tell yo…
Tips To Cushion An Oncoming “Anxiety Spiral”
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Ant Medaglia
Khyati Jain
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Feb 2, 2021
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I do the same thing whenever I am stressed, I talk to myself as someone might talk to a child.
A great and helpful article. Keep up the good work!
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Written by Khyati Jain96K Followers
·265 Following
10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com
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