I am a yogi, cyclist, and a runner. Oh! and I also to strenght training exercise.

…one thing in the short term — the best way to train for that upcoming 10k is to run — but long term? They know the secret to a healthy body and mind is to perform a variety of physical activities.
The Fittest People I Know Don’t Do These 4 Things
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Scott Mayer
Khyati Jain
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Jun 6, 2022
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I am a yogi, cyclist, and a runner. Oh! and I also to strenght training exercise.
Variety is the only way to keep fitness fun.
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Written by Khyati Jain96K Followers
·265 Following
10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com
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