Both these movements sound very interesting. Maybe they will help me cure my runner's knee.

Ben Patrick has mentioned how the ATG lunges and backward walking are the two biggest movements.
How The KneesOverToesGuy Helped My Knee Pain (Exercises, Workouts)
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Philip James
Khyati Jain
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Jan 29, 2022
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Both these movements sound very interesting. Maybe they will help me cure my runner's knee.
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Written by Khyati Jain96K Followers
·265 Following
10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com
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