A 10 minute walk after your meal. That’s it

I’ve heard this advice before and always left with the same question.
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Brian M
Khyati Jain
·Follow
Nov 16, 2022
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A 10 minute walk after your meal. That’s it
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Written by Khyati Jain96K Followers
·265 Following
10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com
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