Khyati Jain – Medium

Khyati Jain

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You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Apr 25, 2024

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Apr 25, 2024

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A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Feb 23, 2024

Two women eating pizza and drinking wine.

Feb 23, 2024

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4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

You can change the trajectory of your life in 180 days if you try.

Feb 27, 2023

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

Feb 27, 2023

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The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Sep 15, 2022

An old man fishing.

Sep 15, 2022

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You Kill Your Brain Cells Rapidly With These 5 Stupid Daily Activities

No, it's not smartphone, overeating, or sugar.

Aug 16, 2022

An image of brain with lightening.

Aug 16, 2022

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A Psychologist Reveals Three Simple Habits to Become Emotionally Magnificent

Become a master of your emotions in less than ten minutes a day

1d ago

A Psychologist Reveals Three Simple Habits to Become Emotionally Magnificent

1d ago

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You Skyrocket Your Productivity by Working Fewer Hours Every Day

A neuroscientist suggests your brain needs more rest.

1d ago

You Skyrocket Your Productivity by Working Fewer Hours Every Day

1d ago

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My Gastroenterologist Blames These Three Poor Breakfast Habits That Destroyed My Gut Health

My bad breakfast habits led to poor digestion in less than a month.

Oct 31

My Gastroenterologist Blames These Three Poor Breakfast Habits That Destroyed My Gut Health

Oct 31

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9 Cheat Codes to Optimal Health Approved by Experts to Boost Longevity to Max Daily

You have the power to boost your health with small and simple habits daily.

Oct 31

9 Cheat Codes to Optimal Health Approved by Experts to Boost Longevity to Max Daily

Oct 31

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You Boost Your Happiness Manyfold With These Zero-Cost Daily Habits

The two-minute reset you need to convert a stressful day into a happy one

Oct 30

You Boost Your Happiness Manyfold With These Zero-Cost Daily Habits

Oct 30

Khyati Jain

Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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