Khyati Jain – Medium

Khyati Jain

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In Fitness And In Health

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Apr 25, 2024

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Apr 25, 2024

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In Fitness And In Health

A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Feb 23, 2024

Two women eating pizza and drinking wine.

Feb 23, 2024

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Better Humans

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

You can change the trajectory of your life in 180 days if you try.

Feb 27, 2023

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

Feb 27, 2023

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In Fitness And In Health

The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Sep 15, 2022

An old man fishing.

Sep 15, 2022

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Change Your Mind Change Your Life

You Kill Your Brain Cells Rapidly With These 5 Stupid Daily Activities

No, it's not smartphone, overeating, or sugar.

Aug 16, 2022

An image of brain with lightening.

Aug 16, 2022

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In Fitness And In Health

The Oldest Woman Alive Boosts Her Mental Health by Following These Simple Everyday Philosophies

A 115-year-old supercentenarian will teach you to live a happy life

3d ago

The Oldest Woman Alive Boosts Her Mental Health by Following These Simple Everyday Philosophies

3d ago

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In Fitness And In Health

A Longevity Doctor Believes You Wreck Your Longevity Daily With These Lifestyle Mistakes Every Day

Mend these habits easily by following a simple routine.

6d ago

A Longevity Doctor Believes You Wreck Your Longevity Daily With These Lifestyle Mistakes Every Day

6d ago

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In Fitness And In Health

You Boost Your Brain Health Without Lifting a Finger With These Scientifically Proven Habits

Improve neuroplasticity by mending your mental models a little.

Jul 4

A woman sitting in a forest

Jul 4

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In Fitness And In Health

Harvard Research Reveals Your Worst Eating Patterns That Wreck Your Longevity Every Day

You destroy your health and longevity one meal at a time.

Jul 1

Harvard Research Reveals Your Worst Eating Patterns That Wreck Your Longevity Every Day

Jul 1

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In Fitness And In Health

My 11-Year-Old Swimmer Friend Taught Me Everything I Needed to Know About Living a Good Life

Dedication is not as hard as we make it to be.

Jun 26

My 11-Year-Old Swimmer Friend Taught Me Everything I Needed to Know About Living a Good Life

Jun 26

Khyati Jain

Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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