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Khyati Jain

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In Fitness And In Health

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Apr 25, 2024

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Apr 25, 2024

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Published in
In Fitness And In Health

A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Feb 23, 2024

Two women eating pizza and drinking wine.

Feb 23, 2024

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Published in
Better Humans

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

You can change the trajectory of your life in 180 days if you try.

Feb 27, 2023

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

Feb 27, 2023

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In Fitness And In Health

The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Sep 15, 2022

An old man fishing.

Sep 15, 2022

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Change Your Mind Change Your Life

You Kill Your Brain Cells Rapidly With These 5 Stupid Daily Activities

No, it's not smartphone, overeating, or sugar.

Aug 16, 2022

An image of brain with lightening.

Aug 16, 2022

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In Fitness And In Health

A 101-Year-Old Soldier Believes These Everyday Lifestyle Habits Are Wrecking Your Productivity…

Motivation can only be ignited through discipline.

19h ago

A 101-Year-Old Soldier Believes These Everyday Lifestyle Habits Are Wrecking Your Productivity…

19h ago

Published in
In Fitness And In Health

An 83-Year-Old Neurologist Believes These Everyday Habits Increase Your Risk of Brain Diseases

Protect your brain from the thaws of neurodegenerative diseases by changing these habits.

3d ago

An 83-Year-Old Neurologist Believes These Everyday Habits Increase Your Risk of Brain Diseases

3d ago

You Reduce Anxiety by Fooling Your Brain Into Being Happy With These Simple Everyday Habits

Improve your mental health in minutes with these daily practices.

6d ago

You Reduce Anxiety by Fooling Your Brain Into Being Happy With These Simple Everyday Habits

6d ago

Published in
In Fitness And In Health

A Fit 100-Year-Old Professor of Nutrition Reveals the Secrets to Healthy Longevity

Simple lifestyle habits that will boost your longevity easily.

Mar 12

A Fit 100-Year-Old Professor of Nutrition Reveals the Secrets to Healthy Longevity

Mar 12

Published in
In Fitness And In Health

You Damage Your Brain Health Daily With These Everyday Lifestyle Habits

Your daily routine sets the tone for your long-term health. The inconspicuous habits you indulge in daily do more harm than you realize.

Mar 6

Portrait of a woman.

Mar 6

Khyati Jain

Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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