PinnedKhyati JaininIn Fitness And In HealthA Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat InflammationRein in the inflammation to protect yourself from chronic diseases.·5 min read·Mar 28, 2024--84--84
PinnedKhyati JaininBetter Humans4 Everyday One-Minute Habits That Actually Improved My Life in 6 MonthsYou can change the trajectory of your life in 180 days if you try.·5 min read·Feb 27, 2023--89--89
PinnedKhyati JaininIn Fitness And In HealthThe Only 4 Healthy Habits You Need to Follow According to a 99 Year OldStart your journey towards a long, happy, and peaceful life·4 min read·Sep 15, 2022--34--34
PinnedKhyati JaininChange Your Mind Change Your LifeYou Kill Your Brain Cells Rapidly With These 5 Stupid Daily ActivitiesNo, it's not smartphone, overeating, or sugar.·4 min read·Aug 16, 2022--87--87
Khyati JaininIn Fitness And In Health4 Amazing People I Love Taught Me Everything About Being a Healthy and Happy PersonLessons from real people who enriched my life.·7 min read·5 days ago--1--1
Khyati JaininIn Fitness And In HealthA Harvard Professor Believes These 4 Destructive Eating Patterns Kill Your Longevity Every dayA diet is a set of eating patterns people follow for one reason — weight loss.·5 min read·Apr 12, 2024--2--2
Khyati JaininAge of EmpathyFive Years of Journaling Taught Me to Uncomplicate Messy Emotions EasilyHere’s how I improved my mental health and became happier by writing a journal.·6 min read·Apr 8, 2024--4--4
Khyati JaininPublishousThree Humble Strangers Changed My Life Philosophy CompletelyThree life lessons I learned from strangers that became my holy grail.·6 min read·Apr 3, 2024--2--2
Khyati JaininPractice in PublicYou Poison Your Creativity Slowly With These 4 Everyday Habits4 behavioral mistakes that you make daily to wreck your creativity.·5 min read·Mar 29, 2024--5--5
Khyati JaininPublishousAn Authentic Artist Needs Despair to Create Better and More Relatable ArtYou need to expose your vulnerabilities to create art that captures people’s hearts·5 min read·Mar 27, 2024--1--1