Khyati Jain – Medium

Khyati Jain

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In Fitness And In Health

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Apr 25, 2024

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Apr 25, 2024

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In Fitness And In Health

A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Feb 23, 2024

Two women eating pizza and drinking wine.

Feb 23, 2024

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Better Humans

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

You can change the trajectory of your life in 180 days if you try.

Feb 27, 2023

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

Feb 27, 2023

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In Fitness And In Health

The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Sep 15, 2022

An old man fishing.

Sep 15, 2022

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Change Your Mind Change Your Life

You Kill Your Brain Cells Rapidly With These 5 Stupid Daily Activities

No, it's not smartphone, overeating, or sugar.

Aug 16, 2022

An image of brain with lightening.

Aug 16, 2022

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In Fitness And In Health

You Only Need Six Minutes to Boost Brain Health and Revive Your Fitness Goals

A small exercise circuit is the key to improving brain plasticity.

3d ago

A portrait of a woman.

3d ago

Published in
In Fitness And In Health

An 83-Year-Old Neurologist Reveals Your Daily Lifestyle Habits That Ruin Brain Health Every Day

Your longevity is a product of your lifestyle.

4d ago

An 83-Year-Old Neurologist Reveals Your Daily Lifestyle Habits That Ruin Brain Health Every Day

4d ago

Published in
In Fitness And In Health

Convert the Utter Impossible Into an Absolute Reality from the Man Who Climbed MT. Everest Solo

Reinhold Messner’s passionate journey to becoming the most successful mountaineer.

Jan 22

Convert the Utter Impossible Into an Absolute Reality from the Man Who Climbed MT. Everest Solo

Jan 22

Published in
In Fitness And In Health

Stanford Neuroscientist Reveals the Daily Lifestyle Habits That Deplete Your Willpower Every Day

Protect your brain from these evils to boost tenacity.

Jan 17

Stanford Neuroscientist Reveals the Daily Lifestyle Habits That Deplete Your Willpower Every Day

Jan 17

Published in
In Fitness And In Health

An 83-Year-Old Neurologist Reveals His Daily Habits That Preserve Brain Health and Boost Longevity

Start your self-improvement journey with these habits

Jan 14

An 83-Year-Old Neurologist Reveals His Daily Habits That Preserve Brain Health and Boost Longevity

Jan 14

Khyati Jain

Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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