Khyati Jain – Medium

Khyati Jain

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In Fitness And In Health

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Apr 25, 2024

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Apr 25, 2024

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In Fitness And In Health

A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Feb 23, 2024

Two women eating pizza and drinking wine.

Feb 23, 2024

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Better Humans

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

You can change the trajectory of your life in 180 days if you try.

Feb 27, 2023

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

Feb 27, 2023

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In Fitness And In Health

The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Sep 15, 2022

An old man fishing.

Sep 15, 2022

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Change Your Mind Change Your Life

You Kill Your Brain Cells Rapidly With These 5 Stupid Daily Activities

No, it's not smartphone, overeating, or sugar.

Aug 16, 2022

An image of brain with lightening.

Aug 16, 2022

Published in
In Fitness And In Health

The Most Wholesome Supercentenarian Believes These Rules Lead To Better Longevity

Life lessons from a 110-year-old who spent his last days knitting sweaters for injured penguins.

2d ago

The Most Wholesome Supercentenarian Believes These Rules Lead To Better Longevity

2d ago

Published in
In Fitness And In Health

A 102-Year-Old Centenarian Blames These Everyday Habits That Wreck Your Happiness and Longevity

The godmother of wellness will show you how to live a better life.

6d ago

A portrait of a woman

6d ago

Published in
In Fitness And In Health

An 102-Year-Old Neurologist Reveals His Daily Habits That Preserve Brain Health and Boost Longevity

The pearls of wisdom he learnt in his 75 years of practice.

Feb 22

Portrain of a woman smiling

Feb 22

Published in
In Fitness And In Health

A 102-Year-Old Neurologist Blames Daily Lifestyle Habits That Rapidly Deteriorate Brain Health

Learn the secrets of healthy longevity from the oldest practicing doctor in the world.

Feb 17

A 102-Year-Old Neurologist Blames Daily Lifestyle Habits That Rapidly Deteriorate Brain Health

Feb 17

Published in
In Fitness And In Health

A Neuroscience Researcher Reveals These Lifestyle Habits That Wreck Your Brain Health Every Day

Your lifestyle wrecks your brain health daily.

Feb 12

A Neuroscience Researcher Reveals These Lifestyle Habits That Wreck Your Brain Health Every Day

Feb 12

Khyati Jain

Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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