Khyati Jain – Medium

Khyati Jain

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In Fitness And In Health

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Your lifestyle is the main culprit for a distracted brain.

Apr 25

You Destroy Your Brain Health Rapidly With These 4 Stupid Daily Habits

Apr 25

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In Fitness And In Health

A Harvard Gut Doctor Avoids These 4 Popular Foods at All Costs to Beat Inflammation

Rein in the inflammation to protect yourself from chronic diseases.

Mar 28

Two women eating pizza and drinking wine.

Mar 28

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Better Humans

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

You can change the trajectory of your life in 180 days if you try.

Feb 27, 2023

4 Everyday One-Minute Habits That Actually Improved My Life in 6 Months

Feb 27, 2023

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In Fitness And In Health

The Only 4 Healthy Habits You Need to Follow According to a 99 Year Old

Start your journey towards a long, happy, and peaceful life

Sep 15, 2022

An old man fishing.

Sep 15, 2022

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Change Your Mind Change Your Life

You Kill Your Brain Cells Rapidly With These 5 Stupid Daily Activities

No, it's not smartphone, overeating, or sugar.

Aug 16, 2022

An image of brain with lightening.

Aug 16, 2022

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In Fitness And In Health

A Neuroscience Researcher Blames These Daily Lifestyle Habits That Ruin Your Focus With Brain Fog

Good brain health is a necessity for longevity. It’s the essential factor that makes your old age the golden period as it’s claimed to be.

1d ago

A Neuroscience Researcher Blames These Daily Lifestyle Habits That Ruin Your Focus With Brain Fog

1d ago

Published in
In Fitness And In Health

A Neuroscientist Reveals the Worst Daily Routine Habits That Wreck Your Brain Health Every Day

Drop these habits to boost brain health.

6d ago

A Neuroscientist Reveals the Worst Daily Routine Habits That Wreck Your Brain Health Every Day

6d ago

Published in
In Fitness And In Health

Neuroscientist Reveals an Easy Lifestyle Habit to Slow Down Brain Aging and Kill Anxiety Instantly

A ten-minute habit that will boost your brain health.

Nov 12

A woman walking by the bridge.

Nov 12

Published in
In Fitness And In Health

You Ignore Your Brain Health Badly With These Stupid Everyday Lifestyle Habits

Silent habits that put your brain health in danger every day.

Nov 9

A portrait of a woman in light.

Nov 9

Published in
In Fitness And In Health

Reduce Depression With This Easy and Proven Daily Lifestyle Habit by at Least 42%

My cousin got over her divorce and beat depression with this habit

Nov 5

A woman looking out of a broken window

Nov 5

Khyati Jain

Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com

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